Arctic Alma is a whole experience where nature and presence meet.
Return to yourself
Space to pause. Clarity in direction.
When you seek clarity, direction or space to organize your thoughts, coaching can offer you genuine support. Coaching work is solution-focused and forward-moving, yet at the same time peaceful and spacious. It strengthens your self-trust and resources, supporting you toward a life that is meaningful to you — at your own, natural pace.
The work thoughtfully combines:
- • Solution-focused, holistic coaching
- • Pausing into the moment
- • Ease and nervous system calm
- • Practices that support body and nervous system
You don't need a finished plan, a grand dream or a turning point to come to coaching. Sometimes it's enough that you want a moment to pause with something – to share your thoughts, gain clarity or find support for even a small step. You are welcome exactly with whatever is meaningful to you right now. Alongside conversation come experiential methods that support deeper clarity, restoration and connection to yourself. A calm space, present meeting and skilled guidance hold your process. We also use hands-on making and art-therapeutic tools to bring a different perspective during some of the meetings. You don't need to know how to draw, paint or perform in any way. You are good just as you are!
Please take note - Personal coaching sessions are currently available online or at another mutually agreed location.
First Coaching Session
An introductory meeting to map your situation, wishes and goals. A calm beginning to a shared journey. The meeting also includes your first coaching session.
from €70 / person
90 min
Coaching Session
An individual coaching session where we gently and purposefully explore the theme of your choice.
from €55 / person
60 min
5-Session Coaching Package
A five-session coaching package including 1 x 90 minutes and 4 x 60 minutes of coaching sessions, individually designed for you.
from €250 / person
Corporate Coaching
A tailored coaching programme for teams and organisations. A shared direction, a stronger community — in the calm setting of northern nature.
from €350 / person
2 hours · max 8 · ask for a date
Dream Map Workshop
An inspiring workshop where you create your own dream map with guidance. Clarify your wishes and goals through creative work. Suitable for small groups, max 8 participants.
from €55 / person
4 hours · max 8 · ask for a date
Our approach
It all starts with you
Coaching is always based on your wishes and starting point. We move at a pace that suits you, without rushing, so that there is room for change.
Somatic awareness
We work with the body's intelligence, using breath, movement, and stillness to access deeper layers of knowing.
Integration support
Sessions include post-session reflection and practical tools for integrating insights into daily life.
Nature-based regulation
Sessions are designed around the natural environment — outdoors when possible, always connected to the rhythm of the wild.
WHAT GUESTS SAY
Reviews
"The meetings were well-organized, and I appreciated how the focus remained on moving forward and addressing the planned topics. Kristiina was calm and thoughtful in her interaction, creating a safe space for our sessions. I gained new perspectives and support for taking concrete actions."
T., Rovaniemi
Valmennus